Dr. Jaya’s Cold + Flu Season Plan!

Oui Girl, I know you got too much going on to get sick. And if you have littles at home, even though the snuggles may be awesome, seeing them suffer is no bueno! Below see my fool-proof plan to reduce the winter sickies. Every healthy moment counts! As usual, the OUI approach starts with prevention but does include pharmaceuticals when …

TRACK 06:
Devil’s Lettuce, Not the Devil

Let’s talk about it. The Devil’s Lettuce. Now I get it — I really get the stigma. I was raised on it. I still remember the DARE program — I even won the essay contest in 6th grade and read it to the whole school! “Drugs are bad, mkay?” (LOL) Cut to adulthood: life said, “Girl, hold my joint.” Because …

TRACK 05:
GLP-1s Are Not Cheating

Let’s just say it. GLP-1s are not cheating. They are not a vanity drug. They are not taking the easy way out. They are a tool — and for many of us, they’re the first one that’s actually worked.  if you’ve ever felt ashamed or been shamed by someone else for needing help? I want you to know something: I’m …

Dr. Jaya’s ADD/ADHD Consult

What Oui do: Check your labs head-to-toe (bet your vitamin D and serum iron aren’t optimal!) Perform GeneSight testing to see what meds work best with your body Check for the MTHFR mutation and optimize supplements RX the right meds for you if needed in addition to treating root causes Send referrals to counselors and Psychiatry for further eval and …