TRACK 07:
Vitamin D’s Nuts (The Oui Girl Knows Her Levels)

Let’s talk about supplements. And no, I don’t mean the sour-patch-kids-with-a-multivitamin-label you found on Amazon or TikTok Shop. If your vitamins look like candy and smell like regret, they’re probably doing about as much for your health as that one ex who “promised to change.” Amazon gummies ≠ healing. Here’s the thing: Your body can’t absorb what it doesn’t recognize. …

TRACK 06:
Devil’s Lettuce, Not the Devil

Let’s talk about it. The Devil’s Lettuce. Now I get it — I really get the stigma. I was raised on it. I still remember the DARE program — I even won the essay contest in 6th grade and read it to the whole school! “Drugs are bad, mkay?” (LOL) Cut to adulthood: life said, “Girl, hold my joint.” Because …

TRACK 05:
GLP-1s Are Not Cheating

Let’s just say it. GLP-1s are not cheating. They are not a vanity drug. They are not taking the easy way out. They are a tool — and for many of us, they’re the first one that’s actually worked.  if you’ve ever felt ashamed or been shamed by someone else for needing help? I want you to know something: I’m …

Dr. Jaya’s ADD/ADHD Consult

What Oui do: Check your labs head-to-toe (bet your vitamin D and serum iron aren’t optimal!) Perform GeneSight testing to see what meds work best with your body Check for the MTHFR mutation and optimize supplements RX the right meds for you if needed in addition to treating root causes Send referrals to counselors and Psychiatry for further eval and …

TRACK 04:
The Tiny Red Pill That Changed Everything

(a.k.a. Make Methylation Sexy Again) I want to tell you about the moment I realized my depression wasn’t my fault. It wasn’t because I needed more yoga. It wasn’t because I wasn’t “trying hard enough.” And it definitely wasn’t because I wasn’t grateful. It was because my body literally couldn’t process folate. Which, by the way, is required for making …

TRACK 03:
Make Friends with Your Vagina and Tell Her She’s Pretty

You know how some stories start with, “It was a dark and stormy night”? This story starts with: “I was peeing 14 times a day and it hurt every time I had sex.” So… basically just as dark. Just no rain. Hi, I’m Dr. Jaya — and welcome to Track 3 of Life of a Oui Girl, where we talk …

Meet the Team!

Meet the team that makes it happen. At The Oui Doctor, we’re not here to say “no” or put up roadblocks. We’re here to listen, find real solutions, and say “OUI” to the care you deserve From check in to the appointment, every face in this photo is committed to helping you feel better, heal better, and live BETTER. Because …