TRACK 04:
The Tiny Red Pill That Changed Everything
(a.k.a. Make Methylation Sexy Again) I want to tell you about the moment I realized my depression wasn’t my fault. It wasn’t because I needed more yoga. It wasn’t because I wasn’t “trying hard enough.” And it definitely wasn’t because I wasn’t grateful. It was because my body literally couldn’t process folate. Which, by the way, is required for making …
